EFT for Natural Weight Loss
Emotional Themes

Have you tried all the fad diets?

Do you eat when you're feeling sad, lonely, hurt or bored?

Do you celebrate or reward yourself with food?

Are constantly planning and thinking about what you will eat next?

Is there a food or group of foods you crave when you're stressed or worried?

Are you concerned about your weight or eating habits but want to avoid prescription drugs?

EFT is a very effective tool for natural weight loss because it addresses the emotional themes that create emotional eating in the first place. These emotional themes keep your negative feelings plugged in- and keep you eating in order to avoid or calm down the inner noise.

Below is a list of the most common emotional themes for getting to the roots of excess weight and many other issues. Click on a theme that resonates with you and try out the tapping suggestions. Feel free to change the wording of the statements to fit your situation and style of speaking.

Learn more about EFT for Natural Weight Loss

Abandonment
Anxiety