EFT for Stress Relief
Sleep Affirmation mp3s

Give yourself the edge. Choose who you want to be while you sleep!


Sample: For Self Esteem & Well Being

Using sleep affirmations allows you to access your subconscious mind to change the years of past negative programming from TV, radio, newspaper, friends, well-meaning relatives, work and even family members.
After years of accumulation, these negatives become imbedded in your mind, causing self doubts and fears that form habits which can and do control the rest of your life and prevent you from reaching your full potential.

The primary reason sleep affirmations are so influential is because they bypass the critical filtering aspects of the conscious mind and eliminate the conflict between conscious and subconscious beliefs.

Sleep affirmations work precisely on the regulating files of the brain that direct your behavior.

The positive messages you will hear in these sleep affirmation recordings will eventually overtake the negative information contained in the subconscious part of your mind.

They literally re-script your inner talk, thereby priming positive self-beliefs which begin the cycle of self-fulfilling prophecies. When this happens, your limiting beliefs begin to change. As they change....so do you!

Sample: For Self Esteem & Well Being