Einstein showed us through physics what the Chinese have known for centuries, that everything in our material world is made up of energy; and everything radiates energy. Our earth is one huge energy field and the human body is a constellation of many interacting energy fields.

Flowing throughout the body is what is known as subtle energy, which runs along a complex series of pathways, known as meridian lines. These meridians are like rivers that can become blocked or dammed up, causing you to experience negative emotions, lack of balance in your life, and disease. This is true, not only for the physical body, but for the mind as well, as many imbalances and sicknesses stem from the brain, including stress. Human energies are closely related to the nervous and vascular systems, connecting all parts of the body. In Chinese medicine these energies are thought to be closely connected to breath.

By learning the 5 Steps of EFT you will begin to restore energy flow and balance to your body and mind. Try it for yourself- it will work for you.